Resources

Meet Charlie – a story about resilience and self-efficacy

How to raise kids who can overcome anxiety

Taking CARE to Promote Mental Health in Schools and Colleges Animation

Talking Mental Health

Loneliness

Active Listening (English version)

We All Have Mental Health

Brene Brown on Empathy (child friendly version with no mature topics)

Sensory Check-In

Active Listening (Afrikaans version)

Stress Management Part 1

Keeping Routine

Stress Management Part 2

Alternative Connections

Emotions (Afrikaans version)

This is an in-depth presentation for educators about trauma with practical techniques to use in the classroom

Emotions (English version)