We have received funding to produce these resources and share them freely so that as many people as possible can benefit.

Kindness and Empathy

Kindness Jar Affirmations worksheet

Kindness Wheel worksheet

Colouring Pages for Younger learners

Colouring pages for Older learners

Grief

for Primary School learners in English

for High School learners in English

for Primary School learners in Afrikaans

for High School learners in Afrikaans

Nurturing relationships (a guide for Parents)

The parent-child relationship is a precious bond.  As parents, we experience emotions like sadness, anger, excitement and fear. It is important to acknowledge our feelings to better understand those of our child. Talking about emotions with your child is the foundation to a strong connection with your child.  Instead of listing the range of caregiver roles, we use the word “parent” to make the booklets easier to read.

Parenting Booklet in English

Parenting Booklet in Xhosa

Parenting Booklet in Afrikaans

Coping with Anxiety (an Activity Book for Learners)

Have you ever felt so worried, that it feels like everything might go wrong? Have you felt tense, restless and nervous? Have these feelings ever made your heart beat faster, making it feel like you can’t breathe? These are all symptoms of anxiety and it is difficult to deal with it, when you simply just don’t know how. 

High School Activity Book in English

High School Activity Book in Afrikaans

High School Activity Book in Xhosa

Primary School Activity Book in English

Primary School Activity Book in Afr

Primary School Activity Book in Xhosa

Emotions (an Activity Book for Learners)

Primary School Emotions in English

Primary Schools Emotions in Afrkaans

Primary Schools Emotions in Xhosa

High School Emotions in English

High School Emotions in Afrikaans

Empowering children with resilience and self-efficacy

How to handle your child’s emotional outbursts

Take-5

Box-Breathing Technique for Primary School Chidren

Wooden pegs to manage classroom behaviour

The things people say